Bodywork Revolution • Radical change for your body and mind

Sunday Evening Tai Chi Classes …

overview
In this 5-week series students will explore the essence of Tai Chi and Qi Gong. Students will learn how to integrate proper structural alignment into their everyday lives while also calming the mind, and soothing the flow of qi within the body. Each class will consist of light warm-ups, stretches, fundamental qi exercises, and a short movement set.

Schedule:
Sunday Evenings from 7:00-8:30 pm.
Begins February 21st and runs for 5 consecutive Sundays

Teacher:
Henry Oliveras has been practicing mind, body, and movement exercises for over thirty years. He is excited to share his passion for Tai Chi and Qi Gong exercise with the Lexington community.

Cost:
$95.00 – 5 week series

sign up by eMail

for our Tai Chi Classes

All our
associates:

Steve Cunningham
Lic.Ac., LMT, Dipl. Ac., M.Ac.

Kathy Kommit
LICSW, M.Ed

Theresa Guenard
LMT

Henry
Oliveras

click to view
their biographies

781.372.1000 | 1719 Massachusetts Avenue, Lexington, MA 02420