Yoga Depot

Schedule Updates

  • Friday, May 25th:  Susan will teach the 12:00pm "Melt and Restore" class.
  • Sunday, May 27th: All classes are running as scheduled.
  • Monday, May 28th (Memorial Day): Qigong class is canceled.

Yoga Depot, in partnership with Bodywork Revolution, offers personalized yoga instruction, community yoga classes, and self-care classes to ease pain, increase mobility and improve posture.

Realign … and feel EVEN better!

Our Mission

Yoga Depot's mission is to increase access to movement-based education and cultivate an understanding of yoga as an essential therapeutic tool to better manage chronic pain and to improve mobility, posture and mood.


Personalized Yoga Instruction

We Specialize in Private Yoga Sessions!

  • Are you new to yoga and want to work at your own pace?
  • Wish to improve your flexibility, balance and mental focus?
  • Do you want to improve your mood and reduce anxiety?

Contact us at 781-372-1000 or by email to arrange for Personalized Yoga Instruction with Silva that is tailored to your specific needs!

Private Yoga with Silva

For Individuals:

  • Single session: $105/session
  • Five session package: $475 ($95/session)
  • Ten sessions package: $900 ($90/session)

For Pairs:

  • Single session: $130/session
  • Five sessions package: $600 ($120/session)
  • Ten sessions package: $1,150 ($115/session)
Private Yoga with Steve
Please contact Steve directly at 781-372-1000 or by email at info@yogadepot.net to discuss his current rates and availability for private yoga sessions.

Please note that all Private Yoga sessions are one-hour (60 minutes) in length.

Weekly Community Classes

No advanced registration is required for our Weekly Community Classes, just arrive 10-15 minutes before your class begins to sign-in and pay.

Weekly Community Class prices:

  • Single session, drop-in: $20 (or, $10 with a valid Student ID or Hanscom Air Force Base credentials)
  • Five-session package: $90
  • Ten-session package: $160

Restorative Yoga prices (Tuesday evenings):

  • Single session, drop-in: $30
  • Monthly class, $100

Monday Tuesday
8:00am - 9:45am
Yoga & Qigong Flow (Maryellen)
Starting June 4th!
10:00am - 11:00am
Qigong (Maryellen)
Canceled on May 28th!
7:30pm - 8:30pm
Restorative Yoga (Silva)

Wednesday Thursday
9:00am - 10:00am
Yoga – All Levels (Jennifer)
Starting June 7th!
10:00am - 11:15am
Yoga Melt (Silva)
4:00pm - 5:15pm
Yin Yoga (Maryellen)
Starting June 6th!
5:30pm - 6:20pm
Qigong (Maryellen)
7:00pm - 8:30pm
Melt & Restore (Susan)

Friday Sunday
10:00am - 11:30am
Yoga – All Levels (Steve)
12:00pm - 1:30pm
Melt & Restore (Steve)
Susan is teaching on May 25th!
12:00pm - 1:30pm
Melt & Restore (Steve)

Yoga – All Levels (with Steve or Jennifer)
A Yoga class rooted in breath-synchronized movements to help you reduce stress, and relax your mind. Modifications to posture will be available to make the course accessible to students of all levels. Drop-ins are always welcome!

Restorative Yoga (with Silva)
Do you need assistance calming your mind and/or downshifting the tension level in your physical body to help you transition into restful sleep? Silva will provide you with opportunities to explore restful yoga poses while incorporating mindful breathing in a warm and calm setting.

Qigong (with Maryellen)
Qigong practice is a series of flowing and repeated movements, stretches and breathing exercises that are very easy to learn and may be done anywhere and without any special equipment. No prior experience is necessary as Qigong may be done by individuals of all ages and modified to each person’s level as they practice. Drop-ins are always welcome!

Yoga & Qigong Flow (with Maryellen) Starting in June!
This is a class with a focus on body awareness, breath and energy flow. Using yoga poses and qigong movements, we will stretch every limb and release stuck energy. The intention of this class is to bring your energy into balance, so you feel rejuvenated and calm. Drop-ins are always welcome!

Yin Yoga (with Maryellen) Starting in June!
This class helps to stretch out your back, hips, and legs after a busy day and unwind from your day. Yin yoga uses longer held postures to get a deep stretch through gentle traction. Restorative yoga uses props to let the body rest and renew. Leave feeling centered and ready to flow through your day with calm. Drop-ins are always welcome!

Melt and Restore (self-care class, with Steve or Susan)
This is a specialized 90-minute small-group class which combines Trigger Point Therapy (using foam rollers and tennis balls), Functional Yoga Stretches with breathing, and Restorative Yoga postures. Drop-ins are always welcome!

All of our classes are conducted at an average room temperature of 70° – 74° F. Our programs are movement-based, so wear something you are comfortable moving in. You may perspire, so wear something breathable and moisture wicking, such as workout shorts, t-shirts, or sports tops.

  • Metered parking is available in the adjacent Depot Square lot and on nearby streets
  • Arrive 10-15 minutes early to sign-in and pay (a changing room is also available for your convenience)
  • Hydrate well before your class and bring a full water bottle with you (bottled spring water is also available for $1.00)
  • Bring your yoga mat (yoga mats are also available for use free of charge)
  • Bring a small towel or facecloth

Upcoming Workshops

Pre-registration for all workshops is required!
Please call Yoga Depot at 781-372-1000 or email info@yogadepot.net to register.


Exploring Chakra Yoga, with Lenore Wadman
Friday, June 1st, 6:30pm-8:00pm ($35)

Join us as we practice gentle yoga to awaken the chakras! In yoga, meditation, and Ayurveda, the chakras represent wheels of energy located throughout the body. Breath and movement are linked together with the intention of creating flow, allowing for space in the body, and experiencing the surrender of relaxing. All levels welcome. Lenore Wadman, RYT-200 provides group and private yoga instruction to adults in the Greater Boston area, serving the unique needs and expression of each individual.


Intuitive Readings, with MaryBeth
Monday, June 11th ($75 for a 30-minute reading)

MaryBeth brings sensitive insight to those personal issues that you seek answers to using her intuitive Gifts. She will help you delve into your soul's purpose from a secure, non-judgmental environment, to connect to the memories of love ones passed on, and to help you open locked doors that lead you to avenues of happiness and prosperity.


Please note that Weekly Community Class cards cannot be applied toward workshop fees.

Still Can't Decide?

Don't worry, we're here to help! Please contact Steve to help select an ideal instructor and time for your personalized yoga sessions or to the discuss which of our Weekly Community Classes is right for you.


Find Our Studio

Gift Certificates

Looking for the perfect gift for any occasion? Give the gift of movement and self-care from Yoga Depot. Gift certificates are available in any amount and can be redeemed for any class. Just call us at 781-372-1000 or send us an email to purchase your gift certificate.


Instructors

All of our Instructors are either 200-hour or 500-hour Yoga Alliance certified, and/or licensed massage therapists, and/or certified personal fitness trainers.


Yoga Depot | 17 Depot Square, Lexington, MA 02420 | 781.372.1000
© 2018 Yoga Depot
All rights reserved.